One again I cracked the 30 mile barrier for the week that included a cracking tempo run, an extremely wet & muddy parkrun, and the long overdue opportunity to join the Eagles Sunday morning 10 mile group. Happy days.
Last week I completed:
|
Sport |
# |
Distance |
Time |
| Run | 5 | 32.9 mi | 4:49:07 |
| Total | 5 | 32.9 mi | 4:49:07 |