A slow and steady start to Janathon 2012 as I hit the “do some form of exercise” squarely in the ‘some form’ bracket. I am in Japan for the first week of January and New Year is the main family gathering period, much like Christmas Day would be for us…

No excuse for slacking as we move into 2012! I have signed up for Janathon 2012 and will be undertaking some sort of exercise and blogging about it every day in January. Good luck to everyone taking part. Ideally I would like to run everyday but that will not be…